My Approach

I work with you as a
whole human being. So, I approach the issues that you are facing within the context of your current circumstances and also consider past relationships and history. Every thing is connected. My values will also influence my approach.
Nurturing Relationships
ReHumanizing Grief
Catalyzing Change

What does Nurture mean?
- as in to cultivate
to help the growth or development - as in to educate to provide (someone) with moral or spiritual understanding
- as in to sustain
to supply with nourishment
from Meriam Webster
Your well-being and survival depends on relationships. And, wounding and harm also happens/ed within relationships. Learn how to cultivate authentic, respectful relationships.

What is to ReHumanize ?
… having a chance to meet the offender, rehumanizes him.—Sonya Friedman
If we want to reignite innovation and passion, we have to rehumanize work.—Brené Brown
from Meriam Webster
Grief is a universal human experience. But society teaches us not to cry and to hide our pain. Come, experience compassionate support to process your distress and despair so you can live fully.

What does Catalyze mean?
a modification and especially increase in the rate of a chemical reaction induced by material unchanged chemically at the end of the reaction.
from Merriam Webster
Catalyst
2. something that causes activity between two or more persons or forces without itself being affected.
3. a person or thing that precipitates an event or change.
4. person whose talk, enthusiasm, or energy causes others to be more friendly, enthusiastic, or energetic.
from dictionary.com
While change is a part of being alive, personal growth can be difficult. Familiar dissatisfaction is comfortable and fear is a reliable barrier. In such times, a catalyst is exactly what is needed.
Nurturing Relationships
I took the courses you’ve offered on moon cycles and sleep/awake cycles, & you’ve encouraged me to explore for myself each phase of my cycle, and OMG, yes, it did change my life and my relationship with my cycle and outer world. Infinitely grateful for that.
When I told you that I miss my mother’s hand on my heart and you requested me to put my hand on my heart, it just brought out all the emotions and released the unhappiness. When I left your home, all the memories of my mother became happy memories instead of sorrow and pain.
ReHumanizing Grief
Catalyzing Change

Let’s Work Together
My Values
Anchored in Joy & Nature
Rooted in Respect & Acceptance
Grounded in Body & Movement
Informed by Training and Experience
Founded Upon Trauma Responsiveness & Autonomy
I am mindful of the personal & inter-generational trauma that we all carry whether we are aware of it or not. This is our collective burden because we live in a hierarchical, colonial, capitalistic, highly individualistic society. So, I center your safety and prioritize regulation, transparency, and autonomy. And I am respectful of your cultural values and traditions and adapt accordingly. I realize that I have the power to cause harm, so I do my best not to slip into unequal power dynamics. I also invite feedback and welcome accountability so that I can repair any hurt or harm that I cause.

