by maharanifaleiro | Dec 11, 2024 | Emotional Intelligence, Intergenerational Trauma, Society
Personally, I have found naming and acknowledging ancestral trauma somehow "sets it free". I suppose the respectful and compassionate validation of the inhumane, unjust, unimaginable experience somehow breaks the "spell". What Is Trauma? Image by...
by maharanifaleiro | Dec 11, 2024 | Being Human, Emotional Intelligence
If anger is the deepest form of compassion, then what is hate ? Collage by Maharani Faleiro Of all the feelings humans experience, hate is most reviled. So much so, that we suppress, repress, forbid it’s expression. It is that powerful and that destructive. Yet...
by maharanifaleiro | Dec 6, 2024 | Being Human, Emotional Intelligence
The past two years have offered many opportunities to explore and experience the different states of emotional distress and discomfort. Collage by Maharani Faleiro. Rose image by Meganne Forbes. Mother-baby image by Mara Berendt Freidman Whole-hearted, warm-hearted,...
by maharanifaleiro | Dec 6, 2024 | Being Human, Emotional Intelligence
Weeding out shame and blame from the garden of my heart to make room for self-love and self-compassion. Collage by Maharani Faleiro Image in center by Annikaayakoy In weeding the garden of my heart of all that was unbeneficial, I had overlooked the out of the...
by maharanifaleiro | Dec 6, 2024 | Being Human, Emotional Intelligence, My Story, My Training
My exploration of trauma began with birth trauma because that is what I was observing with my students and clients ... and myself. TRAUMA INFORMED YOGA, 2017, Ireland Yoga Mandala Project ROLE OF TRAUMA IN ADDICTION & CHRONIC ILLNESS, 2018, Ireland Weekend Workshop...
by maharanifaleiro | Dec 6, 2024 | Being Human, Emotional Intelligence, My Journey, My Story
In facing my dense, shadow side, I have found understanding, compassion, kindness, forgiveness and liberation. And so can you. Being Joy in Dark Times Mandala. Original by Maharani Faleiro Image by Marten Newhall @laughayette on Unsplash My shadow work with grief...
