Loss Review

Image by Cath Smith on Unsplash

What to expect?

A chance to make sense of all that comes up when you experience loss.

For many, loss is when a loved one dies. But there are other losses that are just as impactful:
Relationship loss – partners, friends, family. Job loss. Dream loss. Security loss. Health loss. Climate Breakdown.

We live in a society that does not allow humans to grieve completely.

So you most likely don’t know what to do with the backlog of grief that keeps being activated with each new loss you experience.

In this session, I will walk with you through your journey of grief.

First you will learn how to “ground” yourself in the present moment.

Next, we will journey together through your loss with compassion and courage.

Then you will begin to reconnect your grief with the love that it was and find a way to alchemize these sensations and emotions to lessen your burden.

Process

The loss review session has the following structure:
Time: 1 hour
Grounding: I offer a tailor-made, body-mind practice that provides you a sense of safety and security in the present moment. It may be a breathing practice or visualization or whatever calming practice you use.
Sharing: I invite you to begin with your story.
You share as much details as you are comfortable with.
We move at a pace you are comfortable with.
You pause whenever you need.
If I start to see or feel that you are “spiraling” or becoming re-traumatized, we pause and I guide you to reconnect you with your grounding practice which will reconnect you to the present moment and safety. This is called co-regulation.

Follow up: I check in with you the day after the session to see if you are grounded and settled, and to address any outstanding questions.

Investment

Rates are for 1 hour session which can be extended up to 30 minutes with consent if there is availability. The extended time is pro-rated.

Please do the sliding scale quiz to tally your YES answers to apply to the Investment Chart below

Sliding Scale Quiz

Solidarity : (4-5 YES)

50 GBP/ 70 USD

Full Cost : (6-7 YES)

80 GBP/ 110 USD

Abundance : (8+ YES)

120 GBP/ 160 USD

Suggested minimum investment.
Please let your investment reflect your abundance so that those at or below solidarity level can access my services.

* If you answered yes to 0 – 3 questions please contact me to explore alternatives
I am also open to discuss investment plans and exchanges.
grieving woman
Image by Polina Zimmerman on Pexels

Feedback

Thank you, Maharani for today’s session. All the weight in my heart just went away in the one hour session. Usually with how busy our lives are, we forget that we have to pause and go through the grief.

When I told you that I miss my mother’s hand on my heart and you requested me to put my hand on my heart, it just brought out all the emotions and released the unhappiness.

When I left your home, all the memories of my mother became happy memories instead of sorrow and pain. My memories are now filled with love and happiness.

I was afraid to go through Mother’s Day as all the memories of my mother would come out and I will be too upset. But yesterday surprisingly was a wonderful day … yes all the memories came but I was happy remembering her.

Mama E.
Bahrain

Mentorship

LIVING

Life Review

Body-mind Session

Long-term Mentoring

Birth Review

GRIEVING

Loss Review

Pregnancy & Infant Loss