Mindful Movement

Image by Cath Smith on Unsplash

What to expect?

Fun. Movement. Relaxation. Connection.

These classes are for people of all ages from babies to grandparents and every one in-between. It is based on yoga, somatics and breathwork. It does not look like a typical yoga class but there is a lot of laughter and giggles while your bodies strengthens & stretches, your breath relaxes and deepens, and your hearts fill with happiness. These classes nurture relationships between family members and co-creates connections that build community.

Investment

Group Classes require a minimum of 4 families.

Ideally, there would be 1 Solidarity, 2 Full Cost, and 1 Pay-it-Forward. As always, I am open to discussion.

This minimum ensures fair compensation and sufficient members to practice with outside of class to reinforce your learning.

These classes are only available in person, in Bahrain or Edinburgh. They are offered as a 4 session package.

Please do the sliding scale quiz to tally your YES answers to apply to the Investment Chart below

Sliding Scale Quiz

Solidarity : (4-5 YES)

40 GBP / 55 USD

Full Cost : (6-7 YES)

80 GBP/ 110 USD

Abundance : (8+ YES)

120 GBP / 165 USD

Suggested minimum investment.
Please let your investment reflect your abundance so that those at or below solidarity level can access my services.

* If you answered yes to 0 – 3 questions please contact me to explore alternatives
I am also open to discuss investment plans and exchanges.
mother and daughter doing yoga
Image by @valeria-ushakova on Pexels

Feedback

I took Maharani’s yoga classes with my three boys while we lived in Bahrain. They were such a good opportunity for my physically busy boys to learn that bodies can also be used for staying still and making interesting shapes.

One of our most memorable lessons was when we read the book Zog by Julia Donaldson and incorporated yoga poses into the story! Maharani has the unique distinction of being the one who taught me to find the yoga inherent in every children’s book !!

Shaema Samia Imam
Bahrain
We absolutely loved our family yoga sessions! We are a family of five and Maharani’s classes had something for each and everyone of us. My children have different ages and therefore, different needs and speeds. Maharani Yoga’s classes catered for every single one of us, focusing in our individual needs while at the same time allowing us to bond as a family in a fun and relaxed way. We were very privileged to have the chance to take part in these fun-filled, heart warming classes and surely miss having Maharani Yoga on this side of the globe!
Vanda Alexio
Portugal

Learning

PRIVATE CLASSES

Birth Education

GROUP CLASSES

Baby Signing

Mindful Movement

CYCLE WORKSHOPS

Optimizing Sleep Cycles

Infant Sleep

Womb Cycles

RELATIONSHIP WORKSHOPS

Nurturing Relationship Series

Parenting/Reparenting

Relational Power Dynamics

Pre-parenting

CIRCLES

Lunar Cycle

HELD Mothering